Major U.S. Championships (Indoors)
1989
5000M - 20:00.46
1988
5000M - 19:51.05
1987
5000M - 19:30.70
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Major U.S. Championships (Outdoors)
1991
15K - 1:02:35
20K - 1:29:55
1990
2 hour - 25,676m
50K - 4:10:46
20K - 1:27:28
5K - 21:06
1989
10K - 41:27.8
20K - 1:27:19
1988
20K - 1:29:34
1987
15K - 1:04:35
20K - 1:24:12
5K - 20:23
1986
15K - 1:06:47
20K - 1:25:22
5K - 20:51
1985
20K - 1:28:26.46
25K - 1:53:00
1984
10K - 44:15
25K - 1:49:36
5000M - 20:53
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